Archive For The “wellness” Category

eGift Cards are now available!

eGift Cards are now available!

Giving the gift of massage therapy just got easier! We now have eGift Cards available for purchase under Compass Doula and Massage and Sweet Horizons Massage Services. eGift Cards can be redeemed with either Lisa De Sousa or Kaitlin Gee. Physical gift certificates are still available for purchase by calling 860-801-5040 or emailing compassbirth@gmail.com

Online scheduling is here!!

Online scheduling is here!!

We are so thrilled to finally have online scheduling!  With Schedulicity, clients can now schedule/cancel massage and doula consultation appointments, prepay for massages online.  The schedule is available under the massage and doula tabs, and clients can also access the schedule by downloading the Schedulicity app on their smart phone.

Prenatal Yoga is back!  Join us on August 25th

Prenatal Yoga is back! Join us on August 25th

After all the wonderful feedback from the first workshop, Becky Thompson is back to teach another 90 minute Restorative Yoga for Pregnancy with Massage Therapy Workshop!  Don’t wait to register, spaces are limited!  Visit our facebook event page for details. www.faceook.com/compasswellnesscenter

Our second Speed Date a Doula Event is coming!

Our second Speed Date a Doula Event is coming!

We are so excited to be hosting another Speed Date a Doula event for Connecticut.  On September 9th come meet with 6 of the best birth doulas that CT has and get all your questions answered. Check out the Compass facebook event page for more information. www.facebook.com/compasswellnesscenter

Mother’s Day is only 2 weeks away, have you bought her a gift certificate yet?!

Mother’s Day is only 2 weeks away, have you bought her a gift certificate yet?!

And we still have some appointments available on Mother’s Day, schedule soon!

Speed Date A Doula Event!

Speed Date A Doula Event!

This event is going to be so much fun!  If you are expecting and need and deserve a doula (everyone does!), then this is the “must” attend event of the spring!  It’s free but you must register! https://www.facebook.com/events/696895237149998??ti=ia

Valentine’s Day is just two weeks away!

The last thing he/she needs is another V-day gift of chocolate or roses.  Give the gift of a truly beneficial massage.  Call or email today to schedule a time to visit the office for pick up or pay over the phone (or paypal) and have it sent to you.   880-801-5040 compassbirth@gmail.com

Scar Tissue Release

Scar Tissue Release

Scar tissue release is an important component to the massage work I do.  On occasion, I get to utilize my skills on my own body.  My own self scar tissue release helped me have a pain free, full range of motion left knee after an ACL reconstruction and two meniscal tear repairs.  I also turned…

Just a little throw back to a lovely couple I assisted in September

Just a little throw back to a lovely couple I assisted in September

Labor is intense, and intimate, and beautiful.  I love the serene, calm, emotional moments such as this.

Congrats Rinaldi Family!

Congrats Rinaldi Family!

Welcome baby Gabriel!  Our very own Dr. Liz Gionfriddo and her husband Anthony and daughter Lily welcomed their new addition on December 21st.  For the second time, Compass Wellness Center was the calm, quiet, and peaceful place for a laboring mama to progress before heading to the hospital.  

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